PERSONAL TRAINING
Our expert trainers are passionate about helping you achieve your fitness goals...
STEVE
22 years of personal training & sports massage experience. Steve has studied martial arts for 42 years and runs our ever popular Tuesday HIIT class.
KATH
30 years industry experience. Personal trainer, sports massage therapist & Spin Circuits Instructor. Passionate about female weightlifting.
LOU
One of our qualified personal trainers and our Monday Spin Instructor. Also a nutritional advisor who enjoys powerlifting and CrossFit.
JONTY
Began coaching after winning bronze at the 2004 British Powerlifting Championships. Jonty takes pride in coaching Matthew and Matty (pictured) to compete at powerlifting competitions.
PAUL
Paul brings modern weight-lifting principles into his personal training sessions and has a vast knowledge in nutrition.