CLASSES
We believe in getting fit together, here are our range of fully inclusive classes...
SPIN
Mondays at 18:00
60 minutes
Expect a series of hill climbs and intervals in this lower-body lung buster.
refunds available with
minimum 48 hours notice
HIIT
Tuesdays at 18:00
60 minutes
A full-body strength circuits class, testing muscular endurance.
refunds available with
minimum 48 hours notice
HYROX
Wednesdays & Fridays at 18:00
90 minutes
Combines specific HYROX exercises with high-intensity running intervals.
refunds available with
minimum 48 hours notice
SPIN CIRCUITS
Saturdays at 10:00
60 minutes
An intense combination of spinning and circuit training principles.
refunds available with
minimum 48 hours notice
SPIN-A-THON
Sunday 13th July | 10am-12pm
2 hours
A 2 hour spinning session with Lou as part of the Autumn Boyle Charity Day.
No entry fee.
HYROX SIM
Sunday 13th July | 12pm onwards
1 hour (approx)
12 pairs races. Staggered starts (10 min gaps between races).
No entry fee.